copenhagen plank
Sale Price:$333.00
Original Price:$999.00
sale
Overview. man city vs copenhagen The Copenhagen plank, or Copenhagen adduction exercise, is a side plank variation that targets the muscles of the inner thigh and groin- the adductors These muscles consist of the adductor longus, adductor brevis, adductor magnus, pectineus and gracilis, all of which are primarily responsible for adducting the hip, or moving the leg
Quantity: